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\n\u4e00\u822c\u7684\u306b\u30b9\u30af\u30ef\u30c3\u30c8\u306f\u3001\u30e9\u30b0\u30d3\u30fc\u9078\u624b\u306e\u4e0b\u534a\u8eab\u3092\u5f37\u5316\u3059\u308b\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u3057\u3066\u6709\u52b9\u3067\u3042\u308b\u3068\u3055\u308c\u3001\u30b9\u30af\u30e9\u30e0\u529b\u306e\u5f37\u5316\u306b\u30b9\u30af\u30ef\u30c3\u30c8\u304c\u591a\u7528\u3055\u308c\u3066\u3044\u308b\u3002\u3000\u3000\u3000\u3000
\n\u7279\u7570\u6027\u306e\u539f\u5247\u306b\u57fa\u3065\u304f\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5b9f\u65bd\u306b\u306f\u3001\u7af6\u6280\u52d5\u4f5c\u306b\u304a\u3044\u3066\u6d3b\u52d5\u3059\u308b\u7b4b\u7fa4\u306b\u523a\u6fc0\u3092\u4e0e\u3048\u3001\u3055\u3089\u306b\u7af6\u6280\u52d5\u4f5c\u306e\u95a2\u7bc0\u89d2\u5ea6\u3001\u52d5\u4f5c\u901f\u5ea6\u3001\u7b4b\u6d3b\u52d5\u69d8\u5f0f\u306b\u985e\u4f3c\u3059\u308b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3042\u308b\u3068\u793a\u5506\u3055\u308c\u3066\u3044\u308b(Fleck and Kraemer,1988)\u3002
\n\u3000\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u30b9\u30af\u30e9\u30e0\u306e\u52d5\u4f5c\u7279\u6027\u3092\u8003\u616e\u3057\u305f\u7279\u7570\u7684\u306a\u30b9\u30af\u30ef\u30c3\u30c8\u306e\u691c\u8a0e\u306f\u3001\u73fe\u5728\u306e\u3068\u3053\u308d\u5341\u5206\u3067\u3042\u308b\u3068\u306f\u3044\u3048\u306a\u3044\u3002\u672c\u7814\u7a76\u3067\u306f\u3001\u30b9\u30af\u30e9\u30e0\u3092\u5f37\u5316\u3059\u308b\u7279\u7570\u7684\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u3092\u6a21\u7d22\u3059\u308b\u305f\u3081\u306b\u3001\u30b9\u30af\u30e9\u30e0\u30b9\u30d4\u30fc\u30c9\u3068\u30b9\u30af\u30ef\u30c3\u30c8\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u691c\u8a0e\u3092\u8a66\u307f\u305f\u3002<\/p>\n

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\n\u30b9\u30af\u30e9\u30e0\u30b9\u30d4\u30fc\u30c9\u3068\uff13\u7a2e\u985e\u306e\u30b9\u30af\u30ef\u30c3\u30c8\u306e\u6700\u5927\u7b4b\u529b(1RM)\u3068\u306e\u76f8\u95a2\u3092\u7b97\u51fa\u3057\u3001\u30b9\u30af\u30e9\u30e0\u5f37\u5316\u306e\u305f\u3081\u306e\u7279\u7570\u7684\u306a\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u9805\u76ee\u306b\u3064\u3044\u3066\u691c\u8a0e\u3057\u305f\u3002<\/p>\n

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\n\u30b9\u30af\u30e9\u30e0\u30b9\u30d4\u30fc\u30c9\u3068\uff13\u7a2e\u985e\u306e\u30b9\u30af\u30ef\u30c3\u30c8\u3068\u306e\u76f8\u95a2\u4fc2\u6570\u3092\u7b97\u51fa\u3057\u305f\u7d50\u679c\u3001\u30d5\u30a9\u30ef\u30fc\u30c9\u5168\u4f53\u3067\u306f\u3001BSQ \uff1ar=0.77(p<0.01)\u3001CFSQ\uff1ar=0.66(p<0.01)\u3001CBSQ\uff1ar=0.64(p<0.01)\u306e\u9806\u306b\u6709\u610f\u306a\u76f8\u95a2\u3092\u793a\u3057\u305f\u3002
\n\u307e\u305f\u3001\u30d5\u30ed\u30f3\u30c8\u30ed\u30fc\u3067\u306f\u3001BSQ\uff1ar=0.94(p<0.01)\u3001CFSQ\uff1ar=0.81(p<0.01)\u3001CBSQ\uff1ar=0.71(p<0.05)\u306e\u9806\u306b\u6709\u610f\u306a\u76f8\u95a2\u3092\u793a\u3057\u305f\u3002
\n\u3000\u30b9\u30af\u30e9\u30e0\u306e\u95a2\u7bc0\u89d2\u5ea6\u306e\u5148\u884c\u7814\u7a76\u306b\u3088\u308c\u3070\u3001\u80a1\u95a2\u7bc0\u306f123 \u00b1 24\u00b0 \u3001\u819d\u95a2\u7bc0\u306f107 \u00b1 13\u00b0\u3001\u8db3\u95a2\u7bc0\u306f78 \u00b1 11\u00b0\u3067\u3042\u308a(Quarrie and Wilson, 2000)\u3001\u7b4b\u6d3b\u52d5\u69d8\u5f0f\u306f\u4e0b\u80a2\u306e\u8af8\u95a2\u7bc0\u3092\u5c48\u66f2\u3057\u305f\u72b6\u614b\u304b\u3089\u7206\u767a\u7684\u306b\u4f38\u5c55\u3059\u308b\u30b3\u30f3\u30bb\u30f3\u30c8\u30ea\u30c3\u30af\u7b4b\u6d3b\u52d5\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u308b\u305f\u3081\u3001\u4e0b\u80a2\u306e\u95a2\u7bc0\u89d2\u5ea6\u3084\u7b4b\u6d3b\u52d5\u69d8\u5f0f\u304b\u3089\uff13\u7a2e\u985e\u306e\u30b9\u30af\u30ef\u30c3\u30c8\u306e\u4e2d\u3067\u306f\u3001CFSQ\u304c\u6700\u3082\u30b9\u30af\u30e9\u30e0\u3068\u306e\u7279\u7570\u6027\u304c\u9ad8\u3044\u3068\u8003\u3048\u3089\u308c\u308b\u3002
\n\u3000\u3057\u304b\u3057\u3001\u30b9\u30af\u30e9\u30e0\u30b9\u30d4\u30fc\u30c9\u3068\u306e\u9ad8\u3044\u76f8\u95a2\u3092\u793a\u3057\u305f\u7a2e\u76ee\u306f\u3001BSQ\u3001CFSQ\u3001CBSQ\u306e\u9806\u3067\u3042\u3063\u305f\u3002\u3053\u306e\u7d50\u679c\u306f\u3001BSQ\u304c\u5e74\u9593\u3092\u901a\u3058\u3066\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u7d44\u307f\u5165\u308c\u3089\u308c\u3066\u3044\u308b\u305f\u3081\u3067\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u3001\u6b21\u306bCFSQ\u304c\u9ad8\u3044\u76f8\u95a2\u3092\u793a\u3057\u305f\u3053\u3068\u306f\u3001\u30d5\u30ed\u30f3\u30c8\u30b9\u30af\u30ef\u30c3\u30c8\u304c\u30b9\u30af\u30e9\u30e0\u529b\u5f37\u5316\u306e\u305f\u3081\u306e\u7279\u7570\u7684\u306a\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3042\u308b\u53ef\u80fd\u6027\u3092\u793a\u3057\u3001\u7279\u306b\u30d5\u30ed\u30f3\u30c8\u30ed\u30fc\u306e\u9078\u624b\u306b\u304a\u3044\u3066\u306f\u6709\u52b9\u306a\u65b9\u6cd5\u3067\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u308b\u3002<\/p>\n

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\n\u672c\u7814\u7a76\u306e\u7d50\u679c\u304b\u3089\u3001\u30b9\u30af\u30e9\u30e0\u5f37\u5316\u306e\u305f\u3081\u306e\u30b9\u30af\u30ef\u30c3\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6709\u52b9\u6027\u304c\u793a\u5506\u3055\u308c\u305f\u3002\u307e\u305f\u3001\u30d5\u30ed\u30f3\u30c8\u30b9\u30af\u30ef\u30c3\u30c8\u3068\u30b9\u30af\u30e9\u30e0\u30b9\u30d4\u30fc\u30c9\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u52b9\u679c\u306b\u3064\u3044\u3066\u306f\u4eca\u5f8c\u306e\u3055\u3089\u306a\u308b\u691c\u8a0e\u304c\u5fc5\u8981\u3067\u3042\u308b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

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“\u30e9\u30b0\u30d3\u30fc\u306b\u304a\u3051\u308b\u30b9\u30af\u30e9\u30e0\u5f37\u5316\u306e\u305f\u3081\u306e\u7279\u7570\u7684\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0” \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[31,33,32],"class_list":["post-134","post","type-post","status-publish","format-standard","hentry","category-meeting_no1_2008","tag-31","tag-33","tag-32"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.jsr.gr.jp\/index.php\/wp-json\/wp\/v2\/posts\/134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jsr.gr.jp\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jsr.gr.jp\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jsr.gr.jp\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jsr.gr.jp\/index.php\/wp-json\/wp\/v2\/comments?post=134"}],"version-history":[{"count":2,"href":"https:\/\/www.jsr.gr.jp\/index.php\/wp-json\/wp\/v2\/posts\/134\/revisions"}],"predecessor-version":[{"id":136,"href":"https:\/\/www.jsr.gr.jp\/index.php\/wp-json\/wp\/v2\/posts\/134\/revisions\/136"}],"wp:attachment":[{"href":"https:\/\/www.jsr.gr.jp\/index.php\/wp-json\/wp\/v2\/media?parent=134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jsr.gr.jp\/index.php\/wp-json\/wp\/v2\/categories?post=134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jsr.gr.jp\/index.php\/wp-json\/wp\/v2\/tags?post=134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}